muttersmad

It's never failed me before. I don't use it as a tool. I just use it to make sure that my goals are adjusted correctly and the calorie goal is correct.

in Food-Exercise=Net Calories Comment by muttersmad December 2015

Awesome! Thanks

in How do I calculate nutrition in home cooked meals Comment by muttersmad December 2015

I don't use cookbooks, but thanks for the tip!

in How do I calculate nutrition in home cooked meals Comment by muttersmad December 2015

Thank you all so much.

in How do I calculate nutrition in home cooked meals Comment by muttersmad December 2015

Hi! I'm Cala. I'm 21 from TN. I'm just getting started and looking for support too, so maybe we can help each other.

in Needing Supporters! Comment by muttersmad December 2015

"As long as I only eat this way today and not tomorrow, it'll allbe okay." "This weight is fine. I'm not quite plus size yet." "I'll start the gym next semester. I'm too stressed with school to worry about my health right now. Who wants Taco Bell?"

in What fitness lies do you tell yourself? Comment by muttersmad December 2015

muttersmad Member

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