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Food-Exercise=Net Calories
I've been using this app for about three weeks to lose weight, and it's always shown my Calories Remaining as my food calories minus my exercise calories. Now, it's still showing it as the green Calorie remaining, but when I complete the entry, it says I will weigh more if every day is like today??? My husband is having…
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How do I calculate nutrition in home cooked meals
I'm trying to start losing weight after gaining sixty pounds, and I'm confused on how to calculate and logthex meals that I cook at home. Does anyone have any advice?
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Annnd, time to start over.... again. Community support appreciated.
Ever since gaining sixty pounds after starting college, I've been trying to lose it, and I keep losing sight of my weight loss goals. I am twenty-one with no disabilities and just mild asthma, so I should be able to slim down without much issue as long as I can stay focused and goal oriented. Too bad those are the hard…
