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Changing a poor habit for actally a family member. He has expressed he wants to lose weight and he wants to stop drinking. I agree u shouldn't force feed your own ideals to someone who won't appreciate it. And you should respect other people's boundaries. Thanks for your input:).
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Ty I appreciate your help. So, weigh on the scale uncooked then login the grams on my fitness pal.
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I meant 120
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Hi community, ty for your quick feedback. I have a weight scale, but for on the go I'm liking the additional features of the upgrade. But your right, i shold use my scale during my weekly prep . The premium upgrade so far is nice because im focusing on both caloric intake and macros. I like knowing what foods have the most…
