gte149n Member

i need advice on watching youtube videos and reading magazines. Will these activities burn calories?

meow?

superb foods

purrrrrr

roar

yes and sloppy

baby blue chickpeas

I love working nights and things couldn't be better!

I use to go until the afternoon without eating and would eat healthy without binging. I still eat somewhat healthy but I eat breakfast now, usually 400-500 calories. I like to have high fat and protein in the AM. Coconut/olive oil everywhere

yum horseradish

forward

maybe you should give it a try? Coconut for all things! including tattoos!

what about this health craze sweeping the nation: https://washingtonpost.com/news/wonk/wp/2015/03/25/scientists-have-figured-out-a-simple-way-to-cook-rice-that-dramatically-cuts-the-calories/

coconut oil on toasted Ezekiel bread and an oreo quest bar

I recommend the book Good Earth if you haven't read it already.

the best things I have ever used for improving my skin are coconut oil, avocado oil, and olive oil. No hyped lotions. But, to consider the question asked, laundry detergents tend to make my skin breakout.

meow

olde

I am an RN, you?

Nightshift reporting in. Thanks for being here! Happy New Year! http://www.myfitnesspal.com/gte149n