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I'm supposed to have 5 blocks so this might sound like a lot of food (and it was): 1T of peanut butter, 1 container of Triple zero Oikos yogurt, 4oz of 4% milkfat cottage cheese, 5oz apple, 1/2oz of goat milk cheddar cheese.
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With the Storm on Saturday, I spent a good portion of my time looking for new recipes. Started exploring this site: www.yummly.com that allows you to put in (or take out) ingredients you like or don't. If you have Swordfish, tomatoes and basil but no mushrooms in the house, you put that in and it pulls up recipes that have…
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I'm trying this recipe tonight! Can't wait!!
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We had italian take out last night so that was difficult but otherwise doing alright since we cook alot. I need to get up and move around more at work...
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I was able to find deadlifts, dips and military press (strict press) but no kettlebells. I've heard from a friend who does a lot of bootcamps that there aren't a wide variety of workouts so maybe that's the issue. Also, I've seen that strength exercises do not end up with a "calorie output" the same way walking/other…
