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The struggle is real! And it's really hard to explain how frustrating it is to someone who has never experienced it. For me, echoing what someone else wrote, I had to talk to my doctor first about what I was experiencing. I went through an intense bout of postpartum depression that, through treatment, kickstarted a huge…
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Yes! All of this - I've been struggling and I'm not quite sure whether I should keep on trying to connect to other people on this, or go check out an OA meeting. The holidays always send me to crazy town.
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You're my hero!! 71 year old gym rat - I love it!
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This is the sanest diet plan I have read in a while! Congratulations on your weight loss!
