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My name is Lisa Height: 5'6" Age: 51 MFP starting weight: 215.8 (6/21/21) July starting weight: 210.7, July goal: 208 Ultimate goal: 145 Goal for July: 10 day vacation in the middle. Focus on lots of hiking 7/1 - 210.7 35 min run walk 7/2 - 7/3 - 7/4 - 5 mile hike 7/5 - 7/6 - Pilates class 7/7 - 211.6 35 min run/walk 7/8-…
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My name is Lisa Height: 5'6" Age: 51 Monday Jun 21st was Day 1! (again) MFP starting weight: 215.8 (6/21/21) June starting weight: 215.8, June goal: 211 Ultimate goal: 145 Goal for June: Build the momentum 6/21 - 215.8 Week 1 Day 1 of Couch to 5k. Walked most, ran some. 6/22 - 215.4 Week 1 Day 2 of Couch to 5k. Walked…
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My name is Lisa Height: 5'6" Age: 51 Last Monday was Day 1! (again) MFP starting weight: 215.8 (6/21/21) June starting weight: 215.8, June goal: 211 Ultimate goal: 145 Goal for June: Build the momentum 6/21 - 215.8 Week 1 Day 1 of Couch to 5k. Walked most, ran some. 6/22 - 215.4 Week 1 Day 2 of Couch to 5k. Walked most,…
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My name is Lisa Height: 5'6" Age: 51 Last Monday was Day 1! (again) MFP starting weight: 215.8 (6/21/21) June starting weight: 215.8, June goal: 211 Ultimate goal: 145 Goal for June: Build the momentum 6/21 - 215.8 Week 1 Day 1 of Couch to 5k. Walked most, ran some. 6/22 - 215.4 Week 1 Day 2 of Couch to 5k. Walked most,…
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My name is Lisa Height: 5'6" Age: 51 Last Monday was Day 1! (again) MFP starting weight: 215.8 (6/21/21) June starting weight: 215.8, June goal: 211 Ultimate goal: 145 Goal for June: Build the momentum 6/21 - 215.8 Week 1 Day 1 of Couch to 5k. Walked most, ran some. 6/22 - 215.4 Week 1 Day 2 of Couch to 5k. Walked most,…
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My name is Lisa Height: 5'6" Age: 51 Last Monday was Day 1! (again) MFP starting weight: 215.8 (6/21/21) June starting weight: 215.8, June goal: 211 Ultimate goal: 145 Goal for June: Build the momentum 6/21 - 215.8 Day 1 of Couch to 5k. Walked most, ran some. 6/22 - 215.4 Day 1 of Couch to 5k. Walked most, ran some. 6/23 -…
