June 2021 - Daily or Weekly Check-In

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  • TinaLeigh67
    TinaLeigh67 Posts: 669 Member
    @brittgreenlikethecolor88 You've got this. Great progress for the month. TOM can be a pain and hopefully it doesn't screw you up too badly
  • deepwoodslady
    deepwoodslady Posts: 12,193 Member
    edited June 2021
    ashleycarole86 wrote: »
    @deepwoodslady been watching your journey on these daily updates for the past couple months and I just wanted to say congrats for hitting the 100's.. huge milestone! Way to keep it up

    @ashleycarole86 Thanks Ashley. Right now it seems a little easier for me than at other times so I'm running with the ball! You are having a PHENOMENAL June yourself! Congratulations!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,895 Member
    Hi, I am Dawn, 60, 5'2"
    MFP start Oct 2018 - 191 pounds
    UGW 110-115

    Hoping to touch the 120s, maybe this month, definitely want to weigh less at the end of the month than what I am starting with. I gained 0.8lbs last month

    6/01 - 132.4 - (Using my end weight from May)
    6/02 - 132.3
    6/03 - 130.9 - Stressful day yesterday, thought that I would see a gain as the body would try to be holding on to fat during stress. Looks like quite a few people on here had stressful days yesterday too!
    6/04 - 131.1 - Productive day planned, with lots of activity.
    6/05 - 132.0 - I truly expected a loss today, not a gain. Maybe tomorrow's weigh in.
    6/06 - 133.4 - Ow
    6/07 - 132.0
    6/08 - 132.0 - I so seldom get the same weight two days in a row.
    6/09 - 130.9 - Hit this on the 3rd, glad to see it again.
    6/10 - 131.3 Busy work day ahead, I will prep my food
    6/11 - 131.2 - Quit one of my jobs halfway through the day yesterday, felt great. Hoping to up my nutrition and lower my stress level.
    6/12 - 132.0
    6/13 - 132.1
    6/14 - 132.9 - No reason for a gain.
    6/15 -133.3 - Groan
    6/16 - 133.0 - 2 steps forward one step back. Not really wanting to ever see the 133s again, but here they are again. I start split shifts for the next 5, so eating at a reasonable time is going to be a challenge.
    6/17 - 132.4 - Back to my month's start weight.
    6/18 - 131.9 - That is better. Hoping to lose some more by month's end.
    6/19 – 131.6
    6/20 - 131.2 - Happy with that. Happy to end up with a 1 pound loss per month usually. I have hit today's number over the past bunch of months. One day I will touch the 120s
    6/21 – 131.3
    6/22 – 132.7 - Ow
    6/23 - 133.0 - Really no explanation for the uptick. I will ride it out.
    6/24 - 132.8 - Really not enjoying being above my month's start weight.
    6/25 - 133.2 - Running out of days in the month. I would have hoped that I would have been sweating this off during this heatwave, but apparently not.
    6/26 –
    6/27 –
    6/28 –
    6/29 –
    6/30 –
  • Chalmation
    Chalmation Posts: 2,625 Member
    January Starting Weight: 168.2 (Jan 15)
    February Starting Weight: 163.8
    March Starting Weight: 155.6
    April Start Weight: 151.8
    May Start Weight: 144.6
    June Starting Weight: 146.2
    June Goal Weight: 139

    6/1: 146.2 Mostly bloat from Memorial Day
    6/2: 143.6
    6/3: 142.2
    6/4: 141.2
    6/5: 142
    6/6: 146.2 Attended my goddaughter's graduation party where there was barbeque, crawfish, and a chocolate fountain. Weight was up today, but I don't care. I've decided that when I attend things like this, I will eat what and how much I want and not sweat it, then get back on track the very next day.
    6/7: 144
    Week 1 Loss: -3.4

    6/8: 142.8
    6/9: 142.2
    6/10: 142.2
    6/11: 141.4
    6/12-14: DNW
    Week 2 GAIN: +2

    6/15: 144.8 Had a rough weekend, and was too scared to get on the scale lol! They say eventually old habits die off. Not true for me; they are always lurking just below the surface.
    6/16: 142.8
    6/17: DNW
    6/18: 142.8
    6/19: 142.8
    6/20: 142
    6/21: 142.4
    Week 3 Loss: -0.6

    6/22: 141.4
    6/23: 141.2
    6/24: DNW
    6/25: 142.2
  • dash2015
    dash2015 Posts: 82 Member
    June starting weight: 223
    June goal: 210

    6/1 221.2
    6/2 220.7
    6/3. 217.6
    6/4 217.0
    6/5 217.6
    6/6 217.4
    6/7 216.5
    6/8 216.9
    6/9 217.2
    6/10 217.8
    6/11 216.2
    6/12 ----
    6/13 217.4
    6/14 217.2
    6/15 216.2
    6/16 216.5
    6/17 ----
    6/18 ----
    6/19 ----
    6/20 ----
    6/21 215.8
    6/22 215.6
    6/23 214.6
    6/24 213.8
    6/25 213.6
    6/26 214.8 Oops. :s Pizza, ice cream and over counts.
    6/27
    6/28
  • ashleycarole86
    ashleycarole86 Posts: 6,305 Member
    June starting weight: 246.2
    June goal: 237

    6/1 - 246.2
    6/2 - 244.8
    6/3 - 245.4
    6/4 - 242.6
    6/5 - 242.4
    6/6 - 240.6
    6/7 - 242.6
    6/8 - 242.6
    Week 1 loss - 3.6

    6/9 - 243.8
    6/10 - 242
    6/11 - 240.6
    6/12 - 238.8
    6/13 - 239
    6/14 - 239
    6/15 - 239.6
    Week 2 loss - 3.0

    6/16 - 238.2
    6/17 - 238.4
    6/18 - 237.6
    6/19 - 237.4
    6/20 - 236.8
    6/21 - 237.6
    6/22 - 240
    Week 3 gain - 0.4

    6/23 - 238.6
    6/24 - 237.6
    6/25 - 236.2
    6/26 - 234.2

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