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All good points, the meals been eaten and the hardest part was the "logging" in. I really don't feel like I "deserved it" but it sure did erase the urge. Hopefully just a speed bump back on track tonight, cause like I said I have been doing well(on the scale) and I know if I want that to continue I can't do this all the…
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Yes eat to perform site.
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No......fear of koodiez
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I just find that amazing. Smaller portions and gaining the weight.
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How about energy level? Any complications?
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Cool and thanks for the idea (heart monitor).
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Thanks, I won't workout till the evening, just need something to start my day i think I just need some tea, can't do the diet soda or pills or coffee.
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Thanks, day 1 is going smooth.
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Will do just know how. New to app.
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New here also. Seems like a great app.