Replies
-
Your welcome. Im glad I was of help.
-
I like cracking them eggs because it makes me feel powerful. I also do it infront of my pet slave chicken.
-
yea food matters!
-
Focus on eating wholesome sources of protein. If and only if you cant hit your macros then get protein powder. Sunwarrior protein is an excellent source of plant derived protein.
-
It wont hurt
-
Fruit and vegetable juices are low in calories. Prob uder 100-200 per juice depending how big or how small
-
Egg rice and beans are my staple
-
Ok...if its meant for you it WILL change your life. Google: Natures Botanical Pharmacy (Dr.Robert Morse) Get: "HEAL-ALL TEA" Thank me L8er
-
I eat 3k plus :p
-
Fuaaark!
-
Pre-workouts are simply designd to produce focused bouts of physical activity. Think coffee and how focused it makes you feel. As per hitting your daily macros it must fall under how many "calories" you consume per day.
-
I live IF!
-
I agree with arditarose. Focus on eating whole sources of food. Drink plenty of h2o and work your butt off!!
-
Well sounds like you lack discipline. Im not sure how much food is "enough" for you since I dont know your body composition parameters. Tip...drink lots of pure h2o :)
-
As for protein bars try "Cliff" bars
-
Yea man "SunWarrior Protein" is preatty good I consider it among the best plant based protein supps on the market.
