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Yoga 12 minutes Walking (up and downhill) 15 minutes Squats 225 w/two 5 lb dumbbells(barely started using weights again) 5push ups 10 sit-ups 15 squats x 4 Stretching Tomorrow is cardio :smile:
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Hi, feel free to add/message me. I am also looking for motivating/supportive friends.
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Hi Ayla, I'm also looking for supportive and motivating friends. Feel free to add/message me.
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Thank you! I wish you the best as well :) it seems harder with the holidays and all the awesome food lol
