kimmykim92 Member

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  • Thanks for all the tips. I've been trying out some gentle walking, about an hour a day (which seems to be helping a lot) and the stretches the PT gave me.
    in Back Pain & Weightloss Comment by kimmykim92 September 2019
  • Thanks I'll check it out.
    in Back Pain & Weightloss Comment by kimmykim92 September 2019
  • It sounds like she has to consult with other colleagues about whether she can 'truly help you' because she is concerned about your 'bad' relationship with food (i.e., that you think about food a lot, analyse quantity of the food and end up feeling guilty if you eat certain foods). Particularly with the occasional binge…
    in Dietitian appointment freaked me out?! Comment by kimmykim92 September 2017
  • Naked, first thing in the morning after you go to the washroom and before you eat or drink anything.
    in Curios: Do you weigh yourself naked or with clothes? Comment by kimmykim92 August 2017
  • I'm a few days late to join the challenge but here goes. Last night was rough, so I'm hoping the rest of August will be binge-free. Me: 2 B:1 DBF (in August): 2
    in Me Vs. the Binge -- August 2017 Challenge Comment by kimmykim92 August 2017
  • Always looking for more friends for online support. Feel free to add see :)
    in Post here if you want more friends! Comment by kimmykim92 August 2017
  • When I lost 100+ lbs years ago I had the exact same problem. I was very skinny with extra skin and still thought I was huge. In retrospect I wasn't but I couldn't help but feel if I just lost a little more weight I would look better or the extra skin would go away or I would finally see myself as skinny and be happy with…
    in Loose skin. Comment by kimmykim92 July 2017
  • Hello, I'm new to the group. I have struggled with with binge eating and some bulimia for years now. I started out in high school on weightweighters, and lost 100+ lbs by over-restricting what I was eating and looking back I was basically just starving all the time. I went to university away from home for two years, then…
    in Welcome Comment by kimmykim92 July 2017
  • Hello, I'm new to the group. I have struggled with with binge eating and some bulimia for years now. I started out in high school on weightweighters, and lost 100+ lbs by over-restricting what I was eating and looking back I was basically just starving all the time. I went to university away from home for two years, then…
    in New Members! Comment by kimmykim92 July 2017
  • Hello everyone! Nice to see more members with a significant amount to lose. I have just gotten back on fitness pal and honestly I am feeling pretty overwhelmed with the amount of weight I have to lose. Since it is Friday, I am planning to just do some exercise on the elliptical since I have a lot of things to prepare for a…
    in Need to Lose 100 LBS -Robins Thread ! Comment by kimmykim92 July 2017
  • Thanks for the advice everyone! Nutmegoreo, I have it set at trying to lose 1.5lbs per week, which gives me 1,560 cals per day. I definitely feel stressed out at work and have some self-esteem issues so emotionally there is probably a reason I am overeating/binge eating. I feel like I eat a lot as a reward to myself and…
    in How do I stop binge eating? Comment by kimmykim92 December 2016
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