JoThomas81 Member

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  • It's not worth it in my opinion! I got a free 3month upgrade through O2 priority on 1st Jan and I'm not impressed. The free version does everything I need. I inputted my macros for training days and then on rest days I just remember my protein and fat macros and eat accordingly. The free version shows you grams of each…
  • I find that I add it as a 'meal' not a recipe. So I put my ingredients into 'dinner' then go to edit (top left) select 'dinner' and then press the add meal button which is a plate with a knife and fork icon. Then you give it its name and it is saved. I do it this way as then next time I want it I can type it's name and…
  • Hi all, I'm a long term user of MFP but have never upgraded to the premium version. I just know what my macro goals are in my head and aim to hit them amor at least get really close. I don't mind going over on protein but always aim to stick to my fat and carb goal. Since graduating (approx 3 wks ago) I initially just…
  • Hi, although ive used MFP for a long time this whole group thing is new to me. I'm a graduate now and am doing my own thing but tracking my macros. Currently reading TLS and hoping to put some of it into practice after the new year! Jo
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