Fazola Member

PW: 159.4 CW: 157.8 Steps for the week. Monday: 7782. Tuesday: 8285: Wednesday 2483 Thursday: 8193 Friday: 7937 Saturday: 8135 Sunday: 512 Somehow hurt my hip hooping so no treadmill on Sunday. Sorry I'm a day late with the weigh in. Was away for the bank holiday weekend and got back a day late.

PW. 162.2 CW: 1159.2 Steps for the week. Monday: 8832. Tuesday: 7911. Wednesday 4283. Thursday 8474. Friday: 7982. Saturday 8231. Sunday 3423.

PW: 163.4 CW: 162.2 Steps for the week. Monday. 8233 Tuesday 8782. Wednesday 6745. Thursday 8831. Friday 8278. Saturday. 3243. Sunday 8992.

PW: 164. CW: 163.4 Step count Thursday. 6288. Friday. 8723. Saturday 9312. Sunday 2383. Only a small loss, but very pleased with it as it was an unusual week with the bank holiday, then my Birthday mid week. We went away for a couple of days, and then another holiday weekend with the coronation etc. I honestly thought I…

Recent step count. Monday 7134. Tuesday 1287. Wednesday 8732 Birthday on Tuesday, hence no food diary and didn't do the treadmill.

PW: 165 CW: 164 Steps for Sunday 30th 7021 Excited to be on my way, that's the first pound I've lost in a long time. Hoping for a good loss next week after a full week on plan. Shell.

Well done everyone on your amazing losses. What a fab group.

Wow Greg! You have done fantastically well. That's an amazing amount of weight to lose and you must feel great being so active and sporty. I look forward to your posts that will fill me with the confidence to get to my goal. I'm sure you will have lots of tips ofr us along the way and thank you for being here. Shell.

1. Tell us a little about yourself? Where are you from? Family? Pets? What are some of your hobbies? Etc. I am Shell, I will be 55 on Tuesday. I live in North Wales with my partner of 38 years, budgie Bella, Parrot Doc and our little dog Sandy, who is almost 16 and needs quite a lot of support at the moment. I'm an avid…

Thank you, my starting weight this morning is 165 lbs. Shell.

Hi Megan, I would like to be included in the step count please. I'm unsure what goal to give, but I've downloaded the Samsung health app and it advises me on 6000 a day, so I will start with that please. Due to living it up a bit before getting started, I am now a few pounds heavier than the weight I put down when…

Thank you for the welcome and for having me on the team. My name is Shell, I am almost 55 years old and live in North Wales with my partner and our pets. I've been on a diet for 35 years now and only reached my goal weight once in 2000 and stayed there for one day only. I tend towards extreme diets and out of control…

Hi, I'd like to join for the first time please. MFP USER NAME: Fazola YOUR CHOSEN WEIGH-IN DAY: Monday YOUR CURRENT WEIGHT: 162.2 YOUR ORIGINAL STARTING WEIGHT: 181.8 Preferred team: Downsizers please.

I have had struggles with junk food eating and it seems to get harder the more junk food vegan goodies appear in the shops. I am wanting to gradually move away from this to a more whole food vegan diet. Would love to have any help and support whilst doing this. Hope you have managed to take things in hand. Lock down was a…

Hi Shell here, 54 years old and vegan for over 30 years. The more vegan junk food appearing in the shops these days the fatter I'm getting. So trying to be a bit more healthy and active. Would love some friends if possible please.

My first challenge. July Start Weight: 147 lbs July Goal Weight: 140 lbs Ultimate Goal Weight: 105 lbs July 1: 147 lbs. July 8: July 15: July 22: July 28: July 31:

I've been going to the gym for about 25 years. During lock down I set up a little gym for myself at home. I was amazed to find out that for a long time I've hated going to the gym, but just went because I always have done. I hadn't even realised this. I don't think I'll go back now. I miss walking somewhere other than…

I don't eat meat, but I did gain a lot of weight during the 2020 lock downs. I thought I couldn't possibly put even more on during the 2021 confinement, so that's when I made a start to do something about it. You are doing really well.

That's such an inspiring story for those of us browsing the site and wondering if it really is possible and whether or not to bother even trying. Thank you so much.

I am just coming back to MFP to try and start again. I also have RP but lost all my sight at least 20 years ago. I too eat a lot when I'm nervous and still find it stressful going out with the stick. Would be nice to keep in touch.

I weighed in officially today at 10 stones 11 lbs. I look forward to being 5 lbs lighter by April. Thanks for the support.

Thanks, I'd like to join too. This is only my second day starting back. I tend to lose many pounds in my first few days coming off a period of non dieting, so will post my starting weight on Friday when things have settled down a bit. I've set my level at losing 1 lb a week, so I might just make 5 lbs in March.

A fantastic story, you are such an inspiration. Thanks for the post.

Yes, I'm in Flintshire.

Flintshire.