katskirkpatrick Member

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  • Happy New Year puneetghai!!! Me is heavy too - at 242lbs, I actually dream of being at least 6 stones lighter. This'll work if we work at it :) Gym tomorrow!!
  • Dryathelete here on a stop smoking plan determined to cut portion sizes & get my 5 a day plus at least 8 glasses of water! Weigh-in soon :)
  • Hey TeaBea - agreed losing weight is best left to about 1-2lbs a week & slowly sticks o:) By my rough calculations though I think it's possible! Let's not throw a dampener on mine or Sejaldhiren's flames - queenliz99 has just given us some amazing disciplinary rules to make this work & goodness knows that even though body…
  • Glaswegian who enjoys the gym - anyone doing a weigh-in soon? Gonna do the first one Wed 6 Jan 9am after some cardio & calorie watching!
  • 22lbs is awesome!!! I'm just starting out & have decided to give up the booze & ciggies too. I'm starting to notice a real sense of wellbeing since making these life changes & don't feel I'm taking on too much thankfully as the stop-smoking plan is a gradual reduction. I've tried other plans like Noom in the past but feel…
  • Ah got it - all you have to do is start posting B) . Any dryatheletes out there btw? Xo
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