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Maria I am glad you are motivated! I hope you have a great support system as well. For the longest I felt that I would continue to gain. My meds seemed to make me so hungry all the time. I stopped drinking soda and eating candy and junk and its helped me control things better. I hope all goes great with your nutritionist!
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I was going to see a nutritionist but when I started logging everything with this App I also bought a food scale at Walmart. The food scale has really helped me. My Dr also upped my synthroid in November 2015. I gained 84.8 pounds from July 2012 till November 2015. Since I started logging everything in November and…
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Amazing! Thanks for sharing! True inspiration :)
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Have you tried tracking your sodium intake? You are doing great! You will see a difference adding exercise! Keep going!!
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? We all start somewhere. Don't be sorry.
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Wow! Amazing job! Thànks so much for sharing.
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My Android is having issues possibly. Can u add me?
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How do I build a support system? I need one. I really want to make this work.
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Thank you! I have a long road.. I need friends to motivate me to move but this site isn't very user friendly for new people such as myself. I'm still trying to figure stuff out.
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Thank you!
