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Did you do any exercise like cardio or weights?
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What is your daily carb limit? How much have you lost and maintained since 2010?
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I totally agree. Life is too short to be put through the rigorous restrictions Atkins would have on me personally. Being Italian and loving pasta, and bread, etc would make it hard. I think my wife summarized it best when she told me I should count my calories, and try to do a variation of Atkins by eating less carbs, but…
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Any advice for me who has to lose 150 lbs to goal and was wondering if i should immediately start working out, and if i should skip cardio and just do weights?
