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Hello! My surgery was Tuesday of this week. I need support, as well. Presently, I am focusing on drinking 64 oz. of water and ingesting 80 g of protein, walking and sleeping, and healing my wounds. My blood pressure has been out of control but I am hopeful that I will be among the lucky ones whose blood pressure returns to…
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My goal is to not gain weight during the Christmas holiday and break into the 260s.
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I am a yo-yo dieter as well. Now that I am 48, I have damaged my body irreprably. I will lose the weight again but there will be an excess of skin this time. :( My skin is no longer as elastic.
