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Meal Protein Totals
Hello! My premium version no longer accurately lists the protein grams for a meal. For example, I ate 36 grams of protein for lunch yesterday but the protein grams total at the lunch heading said 0 grams. When will this be fixed? I have never had issues with this before.
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Hunger
Today is day four of my post-op journey. I rarely feel hungry. What are your experiences with hunger? Do you sometimes forget that you cannot gulp your water?
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Emotion Regulation
Hello, fellow travelers. Like me, I am sure many of you binge eat as a way to help you regulate or "control" your emotions. I have PTSD from childhood trauma and binge eating "helps" me avoid having emotional breakdowns when I experience things that remind me of the trauma. Food is my bipolar disorder drug. What are some…
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I figured it out!!!
Finally, I am in the group. Let's do this!
