KaleidoscopicMind Member

Awesome, me too. I can't seem to add you or send you a message from the app for some reason it's logging me out.. so add me if you like, also a med student and also masry.

Hello Emm, How many pounds are you looking to lose?

It's alright you can always get back on your feet and keep fighting, you can do this!

It's pretty normal, you weren't used to working out regularly before and suddenly you wanna do it on daily basis it's normal you are gonna get tired or bored or even demotivated, just take it easy and know that it's okay to miss a day or even two, as long as you are gonna get back to it later because you "want" to, to…

I think you are awesome, you should see the positivity in what you've done so far and be proud because you are half the way there, just take a deep breath and clear your mind and start over, easily and steadily, and maybe try to change the routine do something else with what you eat or how you exercise, and the result will…

I wish you all wellness and happiness from the bottom of my heart, I understand everything you feel and what you are going thorough, and I understand the pain when you are suffering and everybody around you just don't get it, and I know how it feels lonely and cruel, I am obviously not alone, and none of you will be, let's…

Hello Menna, I am Ramy from Egypt, 24, trying to lose around 80lbs, already lost around 20lbs, add me if you like. :)

I am in too if you don't mind, 24 and looking to lose around 80lbs, already lost around 20lbs, and I am an active logger

Ramy, 24, looking to lose around 80lbs, I am in :)

Just click add food in whichever meal you want and add the apple.

I am so glad you are in control now :) stay safe and happy, and thanks a lot for the kind support :)

I am very sorry to know you are going through all this too.. I can relate to how you feel and how it is affecting your life and happiness, but it's how it is and we gotta deal with it if we wanna change anything, I added you, hopefully we can motivate each other to get moving and feel a little bit better to have the energy…

Wow good job on the 180 lbs, congratulations, and you can get it done you already proved you are strong, good luck with you depression and I hope you beat it very soon.. added you.

I know how it feels, and I am so sorry you feel this way, but I know we can get over this and tomorrow is gonna be better, good luck. I added you.

I am trying very hard to keep myself busy but it wins most of the time, thanks for the support :)

I am very happy for you :) thanks for the kind support.

Congratulations on your weight loss! :) Hope you can complete your happiness with getting over depression very soon, I know you can and will, good luck my dear. and added you.

We will my friend :) Added you.

Thank you so much :)

We definitely can :) I added you.

Age: 24 SW: 130 kg - 286 lbs CW: 123 kg - 271 lbs GW: 85 kg - 185 lbs UGW: 80 kg - 175 lbs Height: 178 cm - 5'10 ft

Try these apps: Twinbody Healfie PumpUp And best way to take before and after pictures is to stand facing a tall mirror that shows all your height and take pictures, like old time selfies, wearing clothes that shows much skin or tight clothes like leggings or so. Good luck.

Treadmills are very boring when you are looking at the wall, or keep checking the timer and how many calories you burnt, you feel like time is going back not forward. What I do when I treadmill is that I put it facing the tv, wait when my favorite show is on, or a game or whatever, and walk as I watch it, time passes…

added you.

24 med student in desperate need for a study partner besides exercising and dieting

i am in

SW : 130 kg CW : 125 kg GW : 80-85 kg UGW : 75 kg Height: 178 cm Age: 24 GMT +2

Pokerjohn how many pounds are you looking to lose?

Anyone else?

Hey there, how old are you? :)