We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

bethlvick Member

Replies

  • Hey sweet girl, I was you once. I've been there, I promise. Small steps are key. Don't try to overwhelm yourself, and don't get down on yourself. You are your own strength. Try taking a walk around your neighborhood or down the street. It doesn't have to be long, enough to get you out of the house. But getting out of the…
    in Living with depression and exercise Comment by bethlvick January 2016
  • Hi! I'm 20 and am looking to lose 20 lbs., thanks to the "freshman 15." I am in desperate need of motivators!!!!
    in 18-25 year olds? Comment by bethlvick December 2015
Avatar