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I was drinking two 48 ounce pots of coffee per day, and have cut down to two 8 ounce cups. Can't be much difference in breaking the addiction. Here is the way I did it: I was drinking coffee four times per day using a HUGE cup that would hold 24 ounces, and just sort of sipping on it all day. I kept drinking my four cups,…
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Breast feeding will help you lose weight quickly. I found it difficult to eat enough to keep up with the milk making demands. Was back to less than my original weight in about 5 months with little/no effort. The danger comes when your baby weans. That's when you need to remember to cut back to a normal amount of food. Good…
