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I love water aerobics but it all depends on your instructors. I have water bootcamp twice a week and it kicks my butt. My instructor doesn't let us slack or start chatting because if we are talking we arent working hard enough and have to di sprints. My other classes are good too but i like the intensity. I have lost…
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It is a lot of working out. Been doing about 12 hours a week except 9 days when i had bronchitis. It has became my little escape from stress and I like getting out of the house. Being a stay at home mom for 14 years has gotten to me.
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I forgot to log yesterday I just walked the track for 30 minutes and today I did 75 minutes of water aerobics and swimming.
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I have 5 kids ages 13-2 i am a sahm and home school 3 kids I finally decided to start taking care of myself and it has been hard to squeeze in the time but I haven't missed a day of exercise in 25 days. I workout while tge younger naps and the other kids eat lunch and play it gives me an hour. I also do a class 3 times a…
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I was curious to. My little guy is about ready to wean tho so i am just going with the normal calories given.
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Day 3 = 60 minutes of water aerobics
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I'm exactly where you are I was 305.8 when I started and I am now 294. I'm kind of lost in this world to but excited to see someone with tge same starts as me!
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Day 2=75 minutes of walking and some serious stretching tonight!
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I'm a big busty girl I normally wear a 42H for cardio I wear a size xl with a size xxl over it from champion at target. I'm going cheap until I'm done breastfeeding and loose a few more pounds hoping to get down to a 38G again.
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I did 60 minutes of water aerobics and 20 minutes of lap swimming today for my workout. This is going to be such a great motivating challenge!
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I'd really like to join this challenge. I have done great working out almost everyday for 3 weeks, but I am feeling like I may start slacking soon. And I need to get better about tracking my exercise on my mfp and so this will help to remind me to log it into to everyone and the app!
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I'm in Current weight 295.8 Challenge weight 285.8 Goal weight 155
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That makes a lot of sense to me! Thanks for the help :)
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I'm late to the challenge but I'm in ☺
