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Replies
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I appreciate the advice and concern! I'm lucky that my bout with my eating disorder was a long time ago. I will be careful anyways. :smiley:
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Thank you! That makes me feel better!
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I am using a food scale and eating the correct portions. I've read the stickies. I'm just not eating enough foods throughout the day would be my guess.
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Thank you so much!!! Such a helpful response. :smile:
