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Paleo Shepherd's pie freezes amazingly well. I used the Fast Paleo recipe at first, but now just make it the way I feel like making it. Using the parsnips in the cauliflower mash is a must, imho, it makes it taste soooooo good. <a href="http://fastpaleo.com/recipe/shepherds-pie/">Paleo Shepherd's Pie</a> (I usually omit…
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I haven't done a Whole 30 in over a year, but I have done the Whole Life Challenge as recently as last summer on the Performance nutrition level (it was the 4th time doing it). I've gained a lot more weight than normal over the winter and it was a good kick-in-the-pants to take my health seriously again. Joining this group…
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This group doesn't seem to be too active but I'm going to introduce myself anyway! I'm stephani, 40 years old, recently relocated to Minnesota for work. I'm a software developer, so I sit at a computer wayyyyy too much. I have a standing desk at home so at least when I'm on the computer at home, I'm standing! I got married…
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There's a pretty good chance that there are more gay ladies on this thread than just me...and probably a couple of bi girls too. We don't need to define our sexuality in order to have permission to give our opinions on attraction. And straight folks can still look at people of the same gender and be able to judge whether…
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Hi there! I have a goal to lose 75 and just seriously got back into tracking calories and commuting to activity every day. I sent a friend request :)
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My wife just gave me a UP3 yesterday as a gift and I love it. I really love the app and the sleep tracking seems to be the best on the market. I'm super techy and if the app can impress me, I'm super excited to see what else this wearable can do for my life! It was slightly uncomfortable when I first put it on because I…
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Hi misti, I added you on UP too. I just got started yesterday...stephani horstman
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Hi there! I'm stephani horstman on UP and just got started yesterday! Add me :)
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Hi Adrianna, I just added you on UP. I'm stephani horstman :)
