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I had a root tear repair, basically they go in, drill a hole thru the tibia, tack down the torn cartilage and tunnel the suture thru the hole in the bone they made. It's a pretty neat surgery and worked great for me. Yeah I did 3 months of pt. I should add deadlifts back into my future!
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I'm a new runner, only been running for 6 years. I've done a bunch of 5ks, an 8k and two 10ks. Had to take a year off to recover from a meniscus repair. I'm slowly building up my distance and working towards my first half marathon in November. Sadly, today my knee is sore and I'm feeling frustrated.
