jafranco

45 trying to get back into shape so far not as bad as I thought it would be. MFP and getting back in the gym has been a big help

in 40+ Club : Where the Cool Kids Are Comment by jafranco January 2016

I use http://www.vitaminshoppe.com/p/hexatein-sr-rich-chocolate-3-lb-powder/vs-2617#.VoiasLYrJdg I do not always have the luxury of having a good lunch or breakfast because of my work schedule and this has helped me.

in Help! Shakes- Where Do I Start? Comment by jafranco January 2016

great job that is my goal weight loss and I have also been sticking to 1500 calories .

in 40 lbs lost in 5 months Comment by jafranco January 2016

I think it is a good tool but there are many activities that you have to manually add such as biking or weight training that Fitbit does not track. Mine does not track steps that great but it is nice to have

in Fit bit? Comment by jafranco January 2016

Michigan

in I'm from Comment by jafranco January 2016

Hello wishing the best on your goals

in Hi, would be nice to meet some new friends. Comment by jafranco December 2015

jafranco Member

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