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I also found being bloated has a huge impact on my overall weight and circumference which happens more during TOM and cravings!!!! :(
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Lovely smile!
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I do that, or when I am bored. It hasn't really been a problem until recently. How do you stop yourself from going back for seconds!
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I am a secondary ed teacher. We definitely need the support for the next semester to come!
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Hey! I am almost thirty and the same thing is happening. I used to eat soon much food and never gained weight and now all the sudden a quarter pounders makes me gain 2 pounds. (Still trying to figure out the logic on that) Maintaining my younger selfs weight has been such a challenge! I am so used to eating so much! I'll…
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Good luck! I used to be that skinny girl and for the first time in my life I have been seeing rolls! >_< No good! Feel free to add me if you want.
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I rarely have time to cook breakfast so sometimes I will eat an apple/orange/grapefruit/banana whatever I have on the counter. I used to eat a banana and a low cal granola bar for breakfast. For lunches I buy those low cal tv dinners. They aren't too bad. Sometimes I will have left overs from the night before. I also…
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Yeah eat more. Going under will cause your body to horde calories because it thinks it is starving. Try sneaking vegetables into your meals. I love spaghetti so I started putting diced carrots in the sauce and I don't even taste them because they blend in so well.
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No I did not! I am new to this so I just had no idea how many calories I actually eat daily! I have been cutting down still. Even though I did not reach my goal, I am doing a little better every day.
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How funny! Wearing slippers!!!
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Those are both cute dogs... I had a friend with a pug. That little guy snored so loud! :-P
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Hi! I know what you mean. I have been on her 2 days and I can see how much I actually eat it is crazy! Helps me keep track. I am making small goals right now. Feel free to add me and best of luck :D
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Me too!
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Hi I am 27. I am new here so I could definitely use a few friends as well!
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Same boat, I can't seem to get the body I want with the gym alone. I love sweets a little too much!!!
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My metabolism slowed so much over the past year and I was never hungry. I barely ate anything as well. I wasn't losing or gaining weight but I wasn't happy with how I felt. I talked to a nutritionist/ fitness coach who told me that I was only slowing my metabolism down more. You want to try to stay around 1200 minimum. If…
