WAQuilter59 Member

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  • Name: Lorraine Age: 56 Height: 5' 10" Start Weight (1st January): 245 Goal Weight (1st February): 235 1st January: 244.8 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Struggles - unsupportive partner Successes…
    in January 2016 Weight Loss Challenge Comment by WAQuilter59 January 2016
  • I don't believe that 600 calories in the 45 minute span is inaccurate. The machine takes my current weight into account and my heart rate stays around 140-150. It's not a treadmill but an ArcTrainer, so basically stair steps for 1-1/2 miles with variable resistance. It took me a while to work up to the full 45 minutes.…
    in Calorie Confusion when exercising Comment by WAQuilter59 December 2015
  • 56 here and ready to get back on track. 5'10" (well 9-3/4" with a little shrinkage :-) ). Joined Planet Fitness in July and have been making steady but SLOW progress. Ready to step it up a few notches. Currently at 245 but really want to be under 200. You may add me.
    in Any ladies aged 50 plus out there? Comment by WAQuilter59 December 2015
  • 1200 is what seems to work for me from past experience . 56, 5-10, office desk job, now going to the gym for 3-5 days a week, 45 minutes on an ArcTrainer for +600 calories per session.
    in Calorie Confusion when exercising Comment by WAQuilter59 December 2015
  • Name: Lorraine Age: 56 Height: 5' 10" Start Weight (1st January): 246 Goal Weight (1st February): 236 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in January 2016 Weight Loss Challenge Comment by WAQuilter59 December 2015
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