oduca Member

I don't understand why people don't read the whole thread. I admitted that it's my fault. It's my decision to overeat. Now I need to overcome that. So far you guys had given me great strategies to deal with my weak self control. But seeing "Stop blaming her for your own shortcomings", yes I had acknowledge that's it's my…

You are right, it's was my desicion to eat. No excuses. Now I need help not to overeat. I would eat my food and then my gf's leftovers. I will try to bring it home next. I just can't help not to overeat. Even though I know I'm full but for some reason I don't feel full when I see food, specially salt or spicy I tend to…

Thanks guys!! I will keep that in mind next time we go out. I just feel so weak and give in to temptation when I see salty and sweet food, then I tend to over eat. It's easier for me not to see junk food, so I don't over eat. Is there a way to reduce my appetite? It's so hard keeping on track, I don't know... it's hard to…