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Good idea, I didn't think about signing my first post earlier today. Rene Phoenix, AZ
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I'm so sorry. I can relate. I hope things improve for you soon!
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Hi everyone, newbie here. I turned 56 on December 19, 2015 and decided to take control of things. 2015 was a really bad year (emotionally and stress-wise), so I need to take care of myself in 2016. Being more aware of my diet, exercise and overall health is one way I can feel in control of things again. I am overweight and…
