neonmage0 Member

Nope still here. Had to sleep at some point today. Dig out my food scale this morning and I’m off to play a few rounds of disc golf. And as far as working out for a couple months I was lifting weights and swimming an hour or two a day I just got burnt out on it and am trying to dig up some motivation to get back to it.

I know the math doesn’t add up that’s why I’m here to figure out why and to receive encouragement. I do not need people being condescending. Even if the math doesn’t add up with a bar that high even if I was eating 600 calories over, essentially a whole meal I should still lose weight.

Don’t ever tell someone who is looking for help that they are just makeing excuses. It took a lot for me to overcome my anxiety to even make this post. Your post about making excuses is the kind of thing that pushes people into depression and causes them to just give up. You should be ashamed of yourself

That’s not at all what I’m looking for. I want a mathematical logical reason I’m haveing issues loosing weight which others have given so you can kindly *kitten* off with your talk of excuses

Almost none of my weight is muscle

The difference is between a bottle which is actually 20 oz and a cup from a restaurant which is mostly ice.

Well worth the try. I probably have binge eating disorder but living in the USA I don’t have the money for health care.

I noticed I normally binge if I’m under 1800 for the day.

I think it was consistent but it was a while back.

Not really im more the artistic type than the active

Maybe a month or so?

I do if I get overwhelmed but not very often

It’s cool I get it. I’ve been struggling with this for ages and my depression and anxiety don’t make it easier lol

I don’t normally use condiments and further back I stuck to things much longer I’ve been struggling a lot recently

The days in October I was sick only eating around 800 at most for the month once I got better I started rebounding pretty bad that’s most of the gaps and I log everything as lunch cause that’s when I do most of my eating. I do intermittent fasting so I’m out of calories by dinner and don’t eat breakfast

I spent months eating 1200 a month and still only bairly loosing weight

1 year in an I’m down around 30 lbs

The calories it gives me is over 2000 eating that way causes my weight to skyrocket

It should be public

I’ve been to the doctor several times and I’m healthyer than I have any reason to be at my weight. I’ve been trying to loose weight for about a year now and have managed to get from 375 to 340 but 15 lbs of that we’re from last month when I was extremely sick.

Yup used lots of them unfortunately for my weight they can be drastically off. Most of them tell me I should be eating between 2400 and 3000 calories per day

I’be tried useing a scale in the past with no lick but I’m not useing one now.