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I did the run session with my outdoor fitness group. I've wanted to try it for a little while but, it is 90mins long and I've never done a run that long. The people who go to the session always seem very fit and was worried about slowing them down. There was a lot of hills and it was very hot but, I did it! I ran nearly…
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I ran 2.5miles without stopping 😊🏃♀️ I struggled to get past 1 mile at the start of lockdown. It also meant I knocked 2 minutes off my 5km PB!
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Last weekend I beat my parkrun pb by 2 minutes and this weekend I climb Snowdon :D My legs feel rubbish this morning but I'm so happy that we made it to the top
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I've managed to log every day for 2 weeks note and this week I was under my calories for all but 1 day :) I team 1.3 miles without stopping to walk which is the furthest I've ever done I'm hoping I can keep up with logging this week when I go back to work after the Easter holiday as I'll be busier
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- Ran a mile with out stopping and improved my 3km time by a whole minute :smiley: - I have not had the best week food wise but I actually logged everything this week even when I knew it was going to send me over my calories
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For tomorrow* stick to prelogged food * get up and go to exercise class * mark books * finish my chores for the week
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For tomorrow* stick to prelogged food * get up and go to exercise class * mark books * finish my chores for the week
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Hello Name: Pru Age: 24 Height: 5'5" Current Weight: 196 Challenge Goal Weight: 186 Ultimate Goal Weight: 154 Goals: To be healthier and more active.
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I'd like to join :)
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Me too, started on Wednesday, 45lbs to lose.
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I'm in :) Original starting weight :200 December starting weight :196 December goal :190 Ultimate goal :168 2nd : 9th : 16th : 23rd : 30th : Total loss for December
