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That is very helpful. I recently moved into a house, and bought an elliptical, I wanted a "fresh start" so I woke up at 5:30 and did a good 30 min workout...it was the hardest thing..I guess like every one else...I want the results without the work..it is so hard. But I know I need to get up and do it if I want any…
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I can take as many friends and support as I can get.