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Seek guidance from a body weight professional or different style forum. Most people here are trying to lose weight and may think you need to gain weight. Good Luck to you
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Hang in there and shop for flattering dresses until your bottom catches the hint. 25lbs is too much to get discouraged now.
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<3
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Got the pic. This stuff works!
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I'm sure this works. I'm going to try it. It seems you are basically forcing your body to burn fat at the same time each day by being in a "starved" state until the designated eating time. Thanks for the post! Sounds great.
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Wow! This is basically what happens when you have surgery. You did it without the medical bills and all the cuts. Amazing! This is motivation
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Ahhhhh maze ing! Keep up the awesome efforts. You rock!
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Once you are at the desired weight increase or decrease calories and exercise to maintain the desired weight. Anything you do is a diet, it doesn't matter if it's calorie counting, surgery or whatever, bottom line it's dieting. It's your choice which diet you choose, Fad or long term.
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You are welcome to remove the name mayo clinic from the title. Just know the diet, fad or not works & works well. It's basically a caloric controlled diet that increase vegetable intake.
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Try VOSS water. You will drink yourself silly. It's so yummy!!
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You can do it. Take one day at a time. One day one pound.
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