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Yes y'all are :) The first point of quality of food vs calories in/out is in MFP's own blog.. https://blog.myfitnesspal.com/2-science-backed-strategies-to-avoid-long-term-weight-gain/ See if you can you access it since it is a Premium member's perk. Another talk about pesticide, artificial and chemical attributes of poor…
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Meant to say diet food...
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Lol, y'all are something else. I will stick to my knowledge of science and beliefs; and you can continue to believe government regulated agencies (and their cronies' studies) that you believe have your health's best interest in mind (laughable) while you feed addictions that do nothing for health. If you wanted true…
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Heck, I would agree with you on that. God instituted meat sacrifices with the Israelites, so that can't be right. LOL! In actuality, the vegan comment: that is what I hear from my vegan friends, so it really is some people's stance.
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Point taken, but some links would not work, even if I could. To post copy written material is against the law as well. Only members can access those. I go through so many, that my mistake has been to not notate the sources. This does proves that I should and when I get back to my home computer, I will track a few down that…
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Since I have not heard of that, I would have to say no LOL! HSI is the main source, but there are others.
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SMH, i was not specifically pinpointing artificial sweeteners. and for clarification, I do not google search. I wonder why there are always people preferring to tear each other down because we think differently. If it is not made from nature without being processed to death, our bodies struggle to assimilate it. Did I say,…
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Reading scientific studies in a member's only database is where I get it from. However, if you do some simple google searches to reputable organizations that test these theories, you might learn quite a lot about the garbage we are being told is 'ok' or 'good' for us. However, that being said, many people will defend their…
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Ugh, diet soda=chemical overload for your organs. They say the harm out wieghs the sugar of regular. It's all crap though. (Past Diet Coke habit and Dr Pepper lover)
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I am thinking...wow, this is where our culture has led us to. This is just sad. I am not trying to be a sarcasm buster or moral police, but dang that was harsh. lol
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And because the overwhelming population that believed Dr Oz and wasted money on yet another 'get skinny fast' pill, he lost major credibility in my eyes. #anythingtomakeabuck
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Quality of food matters; as well as how what you eat effects your hormones and metabolism. Calories in=Calories Out method is outdated and scientifically inaccurate. Refined foods, chemical laden packaged foods, wheat, and sugar are the main weight loss killers. Just because it has a healthy label and made by a famous…
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WW used to have its perks but honestly there are so many avenues for free weight management apps available, that unless you really like the in office/group meetings, I don't see the point. I have no idea what the new program is but someone just sent an internal email in my office for the info meeting to be held here. Sigh,…
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Oh goodness! I love Mary Kay but you should know your own products and ingredients. SMH. While they do have superior grade ingredients than some cheap brands, the well-known brands spend Millions more in technology and product testing. While you don't always get what you paid for in some instances, watchdog groups are…
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My neice, ex-husband and now a friend have taken it. I have mentioned it to two different doctors and neither recommended it for me. oh well. My niece and ex both stated the huge energy boost but the sleep issues were real. Sarah lost 30 lbs and so did the ex but he gained his back and more (karma...hehe). My BFF started 3…