oldreliable Member

Replies

  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 01.01.19 weight: 185lbs (let myself go until July and started MFP again) CHALLENGE STARTING WEIGHT: 167.7 lbs Sept.2: 168.8 Sept. 9: 169.1 Sept.16: 167.7 started the challenge!!! :) Sept.23: Sept.30: Sept. Goal: 163 Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct.…
    in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by oldreliable September 2019
  • I use 3 measured tablespoons of full fat organic half and half, a drop of organic almond extract and a half packet of Truvia sweetener, which is stevia. No, it's not coffeemate, which I LOVE, but it's been a month now and I'm used to it. I tried the non-dairy creamers, like Nutpods and almond, coconut, soy based products,…
    in What do you put in your coffee? Comment by oldreliable September 2019
Avatar