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Several cases of nasal rinse for my wife...lol
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The Boy Genius and the Mogul. It's about the developement of commercially viable television, which is ironic because I rarely watch any.
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Stevie Wonder
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Gas for my motorcycle
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Hank Williams Jr
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Animal crackers and a diet Mountain Dew
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Life is a Highway - Chris LeDoux
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Hank Williams Jr
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Indigenous
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Elk skin jacket
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Take it Easy - The Eagles
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I have committed to running (more likely walking) a 5k in September that I have started training for. I had my 3rd training session yesterday and it is going a little better each time. I am still walking 90%, but when I do run, it feels slightly more graceful.
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Request sent
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I did my 3rd training "run" yesterday and I have to say that it is getting a bit easier. I ran slightly more of it than I had the previous times and I felt a little more smooth. The first few times that I have tried to run I felt extremely clumsy and like I was hitting the ground really hard. By the end yesterday, it was a…
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I would like to connect as well. I can't remember how to reach out on there though. Can I search your user name? I am using one of their coaching programs and I'm off to a rough start...lol.
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Boom Boom (Out go the Lights) = Pat Travers
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City Lights - Ray Price
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Clint Black
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Thanks all. I am going to sign up to run it. If I walk the whole thing, I walk it. :-)
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My daughter's wedding in a few weeks, my 1st 5k and my 40th class reunion in September.
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New chest strap heart rate monitor
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Bad to the Bone - George Thorogood
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Steve Wariner
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Wild Thing - The Troggs
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Pete Townsend
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I am the original poster. Posting a follow up.
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Just an update on this from a few years ago... My ejection fraction is currently estimated between 45-50%. My weight has been up and down a bit over the last 3 years, but I'm down another 20 or so from where I was then. Overall, it's going good and I thank all of you for your kind words.
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Viking
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Indigineous
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What's Love GOt to do With it? - Tina Turner
