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Thank you all for your comments. Some great tips and ideas to keep me going. Wishing you all good luck on your weightloss journey x
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You can definately see the difference. If you look at the right photo you are a lot slimmer along the sides . Also photos makes us look a lot bigger than we actually are dependant on the angle etc. Good luck and keep going
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Hi I love this thread. For December I would like to track calories even if I go over quite a bit. It’s good to get back into the habit to carry on into January. December is a tough month full of food and drink temptations . Good luck everyone and Happy Christmas
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Amazing that’s fab , did you struggle at all or was it easy to stick to the calories. You are inspiring me to keep trying
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Wow you should be so proud of yourself, you have done brilliantly. You got this , keep going but don’t put too much pressure on yourself . Good luck xx
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Wow that’s amazing well done. I would love to be friends with you , I need inspiration . I struggle to stick at it and I am an emotional eater. Any help would be really appreciated .
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This is great I shall give it a go and see what I notice about our eating habits at home. Thanks for the inspiration and well done on losing all the weight, you both look great :)
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Hi So sorry to hear your struggling. It doesn’t matter how much you have to lose I think most people find it hard to get the balance right between calorie increase versus calorie deficit. Even the slightest amount of calories over your daily intake on a regular basis can see an increase in the scales. Weight gain can also…
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Thanks to everyone for your really helpful replies to my post. You have given me some really positive hints and tips to take forward. I am trying to visualise the reasons why I want to lose the weight which is to be able to walk our dog Mable without feeling out of breath. She is a rescue dog and a real cutie x I hope you…
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That’s amazing well done, you have inspired me to keep going - this journey is never easy xx
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Amazing you look great :-)
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You look great. I am just starting my weightloss, hoping to lose 6 stone. Feels like such a long way off :-)