LillysMomma09 Member

met yesterdays goal!! Friday 1/6 Goal 1. 30 minutes on my indoor bike or elliptical 2. Not eat all my exercise calories back...family coming over for pizza.. If I could just not eat ALL of them I'll be doing good! 3. Drink at least 6 cups of water 4. Log everything 5. Only one glass of wine this evening.

I've lost 35 and need to lose another 15. Just IM'd you my email for fit bit :smile:

hope you feel better soon!

Congrats to you!!!

I always gain a little when I hit the gym hard for a few days. Water repair weight. It sucks.. but it means you've done something right to your body! keep going!

Had to buy new pants. Womens 12's are a little too big in the waste but fit in the legs (thick legs). The lady behind the counter recommended junior section.. she gave me a curvy 13 .. and they fit perfectly in the waste and the curvy allowed room for my tree trunks... THE JUNIOR SECTION!!!! I'm 35 and haven't shopped in…

tic tacs and sugar free gum help me.

Hi there! Add me, I've been active on here for over a year now. I will help support you :smile: Is your goal weight realistic to where you are right now? I started off with 10 pound increments, that seemed to help me.

I had to get past thinking.. I'm going on ANOTHER diet. I've changed my whole entire lifestyle. I eat smaller portions and healthier options and I move my body more... results show..which keep me motivated to keep going. I may fall down for a week.. a month. But I get right back up and keep going.. cause I love those…

Good morning Everyone! Met yesterdays goals! Goals for today 1. 30 minutes on my indoor bike or elliptical 2. Not eat all my exercise calories back. 3. Drink at least 6 cups of water 4. Log everything Good luck to everyone today!!

We do veggie tacos a lot in our house with either hard shell tacos or the low calorie wheat tortillas. Beer battered fish filet ( I buy the frozen ones) with veggies on the side For lunches, I usually stick with a frozen meal like lean cuisine, they have several varieties so I don't get too tired of them. Or a low calorie…

I love jerky!! But it always makes me gain because of the sodium. So I only indulge on homemade deer jerky when it's in season. :smile:

I start off with coffee (with heavy whipping cream) every morning at 7. I eat a Danon Light & Fit Greek yogurt around 9:30 - 10am. Those are 80 calories and high in protein. So not too bad in calories and gets rid of the growling until lunch.

I confess that I eat little things like a hershey's kiss or a bite of this or a bite of that and do not log it..

I stalk people... and their children then photograph them. I then put the photographs on my computer so I can look at them anytime I want.

this is a great question! My fitbit Flex doesn't add calories burned to MFP, but when I log to MFP it adds it to fitbit.. not sure what i'm doing wrong. So logging my workout is my only option.

that is wonderful!!!! Congrats to you!!!

Hi everyone, I started my journey 12/26/16 and down 34 pounds ( was 40 before the holidays..) Slow and steady for me, constantly reminding myself this is a marathon and not a sprint. Today 1. I will do at least 30 minutes on my indoor bike or elliptical. 2. I will walk on both of my 10 minute breaks at work. 3. I will not…

You look wonderful and so happy. Congrats to you!

Fabulous!!!

Great job!!! So handsome!

Hey!! I'm local to that place!!!

Thank you so much!!! :)

Thanks love! I appreciate it.

THIS!!!!!

The last month was a wash for me... gained 8 pounds. Started back in today to logging everything and being more active. Add me, I'd love to help support!

When I first started it was all thought consuming for me. That will pass, Pre-logging helped me to not feel that way. The program works if you do it. promise. Good luck to you!

Looking great!! Keep it up!

High Five to you!!