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You're totally right. We are so different afterward. And they don't warn you of this, at all!!! And you're right again, No reason to keep saying "pre-surgery me" THIS IS ME NOW and I have to figure who that is and how my new body responds to food and strength training...how to move forward with my new body. I guess I'm…
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I'm sorry you ladies are struggling too, but it is nice to know that I'm not alone in this fight. Weight gain after a hysterectomy is a thing and it's so dang frustrating! My thyroid was in the normal range (1.02 uIU/mL) and so was my estradiol (1.02 uIU/mL). Those are the only two things my dr tested. Regardless, I'm not…
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40-pound difference. 3 years and still going! Slow and steady does it for me!
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HASfit is a great app with lots of workout videos. I use that and love it.
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so great!! Congrats to you both!
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My 8-year daughter, saying she wants to be strong and healthy like me. <3
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YES, THAT!!!!!!
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such a great success story, congrats to you and thanks for sharing!
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That's so wonderful, congrats to you!
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I don't have time to cook, I have to be at work at 7am. So I go easy, 100 calorie greek yogurt which has 15 grams of protein, keeps me full for a while or an Atkins shake.
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24 pounds and that was the easiest part of my journey so far. The rest of my 40 that I've lost has been very very slow going!
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Great progress!!!
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Very Exciting!!
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Great job!! Keep up the good work!
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I go off my Fitbit, it calculates calories burned based on my heart rate.
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I can tell in my lack of chipmunk cheeks. hehe I have no clue really, I never measured.
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That's so awesome!!! Congrats to your success!!!
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First off, I'm sorry to hear about your mom. :-( I'm a horrible emotional eater and struggle with it often. I have note taped to my monitor at work "Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant" Sometimes reading this helps, other times I am weak and I fail. I guess for me I try…
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I have one, she's 8 and I have been crying about her leaving home for 8 years.. literally I was pregnant and would cry just thinking about it, still do...I know how pathetic that sounds.. but her and her daddy are my whole life! Not looking forward to that at all!!!! Hugs to all of you that have already been through this…
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To not eat double stuffed elf cookies that I'm so badly craving..
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Wear shorts, I've never worn shorts in public as I have always felt my legs were too fat.
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When I get too far down my very supportive hubby notices and will be on me to go for a run. If I can't make myself, he will literally push for a walk with me just to get me going again. (he doesn't run) Having home support is so helpful.
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That is awesome!! Great 9 months!!
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I just did my first HIIT video yesterday... only made it 20 minutes and thought I was going to die!
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Just awesome!!!
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Great job!!! I can totally tell a difference if I go a few days without getting exercise, just grumpy and mad at the world. It makes such a big difference!! Glad you found something that works for you <3
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That's great. You have to celebrate all your successes big or small. Keep up the good work!
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Awesome!! Congrats!!
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Great transformation!! Congrats!
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If you walk more then 10 minutes most fitbits will auto recognize that as active minutes. So it will add to your active time and add to your steps. At least my charge HR does. :smile:
