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Weight Gain After Hysterectomy _ Anyone Else?
Hi everyone, I'm really really struggling. Quick back story: Back in 2015 I changed my lifestyle and lost 40 pounds with portion control, picking better foods and being more active. Learned how to maintain that and did that for a year and a half. Decided I wanted to lose some more, lost another 10 pounds and kept that off…
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One year later_same weight
These pictures are one year apart. The left is last year and the right is today. I am the same EXACT weight in both pictures. The difference... I've been strength training the past few months. Kettlebell workouts, jogging and I have recently started HIIT videos. My chipmunk cheeks have turned into muscle in my legs.…
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Not Sure where I fit in
So a little about me. I started my journey in December of 2015. SW: 223 CW 183 H: 5'6 Age: 35 I'm super happy with what I've done so far. It's a slow process for me since I like to enjoy my weekends too much and too often. That being said I've pretty much been the same weight since October of last year. I've gone up a few…
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One Week In!
Hi everyone! So it's been one week since starting LC. My first two days sucked.. feeling dizzy and light headed. After that there has been no problems. I'm surprised at the energy I have, like really surprised! Lost 4.8 pounds since last Thursday! Which I'm sure is mostly water weight, but heck, I'll take it!! Even cheated…
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First Day W/ LC
Hi everyone, I'm a newbie, thanks for adding me. I've been doing CICO since December of 2015. Lost 35_40 pounds. That life style seems like it's my new normal which is great! However, I've been losing the same 5 pounds since October, ugh!! So I scrolled through my diary to figure out what else I could do to boost my weight…
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Holiday Blues.. or motivation?
I went into the holiday season with "maintain, don't worry about losing" Did fairly well, had managed to maintain within 4 pounds for the whole month of November, up to Christmas. I was pretty proud of myself that I had only gained 4 pounds for the whole month.. so thought.. I'm just gonna not worry about it at all during…
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Sworkit. Does anyone here use it?
Hi everyone! I'm really struggling with knowing I need to do strength training but too darn lazy to get out and do it. Thought maybe if I started with 5-10 minutes at home it might be enough to get me going. A friend suggested Sworkit. Anyone have thoughts or suggestions on how they started down this path?
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One Year Apart_ 37 pounds_10 months on MFP
These were taken almost exactly one year apart. The picture on the right was taken 3 months before I started MFP. SW: 223 CW: 186 GW: Not sure :smile: I want to keep my curves but still be healthy My husband took the picture on the right on Saturday. When I look at that picture... that's not what I see in the mirror. I…
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Weekend Sabotage
The struggle is real. Monday through Friday at work is very scheduled and routine which makes good choices very easy to plan out and make. Weekends come with freedom and an open itinerary and which makes BAD choices very easy to make. I will loose my scheduled 2 pounds through the week and gain them back on the weekend…
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Going Through Last Years Pictures.. YAY!!
I went to China last September and a friend wanted to see my pictures so I started going through the slide show when a dreaded full body picture popped up like a big ugly pimple the morning of prom! UGH But!!!!! Rather then being disgusted and quickly pushing the NEXT button I stopped and just stared.. that's not me…
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90 Days and 20 Pounds!
Hi everyone, I hit 90 days and 20 pounds gone this week! This is a small victory with a long road still ahead of me. I think my biggest challenge is the weekends with social settings based all around food. I end up gaining back half or more of what I lost during the week.. 2 steps forward, one step back. But that's…
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Android at home workout App?
Anyone have any suggestions on a good android at home workout app for women? One where you enter in your weight and height.
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Calorie Calculator
How accurate is the exercise calorie calculator on here? I use my indoor bike a lot and was shocked at how many calories it said I burned, so I checked the figures on a few websites and found it pretty close with weight, distance and how long factored in. Today I'm moving lots of boxes at work, I've been at it for an hour…
