Replies
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Wow!!! You look so great, what an inspiration! thank you for sharing.
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Holy smokes!!! You made such a wonderful transformation in 9 months!! Wow, great job!!!!
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Great job!! You look fabulous!
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Thank you all for your input. I appreciate it. I think I will start dividing the calculation in half and start there.
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That's so great to get rid of 50 pounds. Congrats!! I hope I can be a success story like this some day soon :smile:
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I hope you get answers to this because I would like to know too! I go over usually on my protein and sodium.
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Wow, you look great! How long did that take you?
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I have a question. Did you eat the extra calories allotted by doing exercise? Or did you just eat your daily calories and not the extra given my exercise?
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Just starting out on my journey and came across your success story. What an awesome life journey you have been on. This is so motivational, thank you so much for sharing!! I hope some day I'll be able to show before and after pictures. P.S. Love the BMO shirt!!
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What an inspiration! Be kind to yourself.. really hits home. And you're right, the years it takes to do this will pass anyway and if we just give up.. well then we'll just get bigger..so why not?!? Thank you for sharing, I think you've really encouraged a lot of people with this post.
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I love snacking and I think my favorite other then Dannon light and fit greek yogurt is the Sargento Balanced breaks white cheddar cheese, cashews and raisins. So yummy and only 180 calories.
