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I’ll give this a go too. Need some motivation! Starting weight 143lb Goal Weight by Christmas : 129lb
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Name: CT Age: 38 Height: 153cm Start Weight (1st January): 64.9kgs Goal Weight (1st February): 61kgs 1st January: 64.9kg 8th January: 63.4kg 17th January: 62.7 kg 22nd January: 29th January: 1st February: Weight lost/gained this week: -0.7kg Weight lost/gained this month: -2.2kg Successes/struggles this week: Success - gym…
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Name: CT Age: 38 Height: 153cm Start Weight (1st January): 64.9kgs Goal Weight (1st February): 61kgs 1st January: 64.9kg 8th January: 63.4kg 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: -1.5kg Weight lost/gained this month: -1.5 kg Successes/struggles this week: Balancing meals so I…
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Name: CT Age: 38 Height: 153cm Start Weight (1st January): 64.9kgs Goal Weight (1st February): 61kgs 1st January: 64.9kg 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'm new here but this is exactly why I'm here. I'd love an invite please.