Replies
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The hardest food for me to stay away from is kettle chips. I love the kettle chips and if they are in the house I cant stay out of them. So right now there is a chip banned in my house for the whole family.
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I think it would be great to have friends trying to improve there health.
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Hi I am 40 I am trying to loose 19 lb so far I am down 7 and have been at it fir 4 weeks. My kids and husband don't really want hear about it at all. It would be nice to have someone on the same path to share with.
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I do not need a lot of variety I like things consistent. I find it easier to have a clear plan of a few meals that fit into my goals then build from there.