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^ Yes I meant waist trainer
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Wow amazing , well done :) Any advice for people who are trying to lose weight?
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https://www.youtube.com/watch?v=YQHsXMglC9A
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Almonds Rice cakes Protein bars
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Hi from West Midlands Coventry
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UK
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Is Elliptical Trainer called cross trainer or Treadmill ?
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I burned 400 calories in 50 minutes on elliptical , was a bit slow workout but my fitness pal showing 599 claories.
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Thanks the stair-treadmill came up. The amount of calories machines show is lesser than what Myfitness pal is showing when added by entering time.