-
Tip to lose belly fat
Hi peeps, share your secret tip to lose belly fat please?
-
Favorite Healthy Breakfast
What is your favorite healthy breakfast peeps?
-
Workout corset
Ladies any of you tried workout corset, any recommendations please?
-
Meal Prep
Do you prepare meals every Sunday for few days or do you cook daily? Share your meal prep ideas peeps, thanks
-
Best Fitness Tracker-Count Calories
What is the best fitness tracker which can be worn whilst exercising to find out how many calories have been burned. If it tells about heart rate, that should be even bonus?
-
Share your New Year Resolutions about Health & Fitness?
Hiya Peeps, Share your New Year Resolutions about Health & Fitness? Mine are these:- -Eat clean -Workout -Less sugar and carbs -Control portions
-
Logging Weights on Myfitnesspal
At gym, when i do HIT classes for 60 minute then I log 60min circuit training on Myfitnesspal. Whereas, when I do on my own I do take breaks , it is not as fast as the class but I do weight lifting, leg workout, abs etc. I don't know how should I log in? For example If i did 5sets leg press (10 reps) with 40kg. Is there…
-
UK Folks
Hiya UK Folks, It would be helpful to be friends with people from UK e.g food diaries, food brands.
-
What is Stepper machine called on Myfitness pal?
I use Stepper machine at the gym , trying to add but it is not coming up. What is it called on my-fitness pal please? Looks like this
