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No effect for me, apart from feeling much more energetic now that I’m bleeding and cramping much less.
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Life-long vegetarian here, always like looking at fellow veggie/ vegan diaries. Add me!
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MFP SW 179.9 Goal for November: lose 5lbs Ultimate goal 140ish November 1: 173.8 November 8: 171.2
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Quorn
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MFP starting weight: 179.9 Current weight: 173.8 November goal: -5 Ultimate goal: 140ish 1/11: 173.8 8/11: 15/11: 22/11: 29/11:
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October challenge. MFP SW 179.9 October SW: 176.6 October goal: lose 5lbs and get to 171.6 10/1: 176.6 10/8: 174.8 10/15: 178 Couldn’t decide whether to post this. My weight has shot up more than three pounds despite careful eating and logging. I know it’s all water from a nasty injury on Monday- my leg is still very…
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44 next month, and trying hard to be better to myself, I've been overweight since I was a small child, and although I know all the theory of how to do this, I've never really put it into practice for long enough. I tend to do really well for about three months and then self-sabotage. Hoping to not do that ever again. Feel…
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October challenge. MFP SW 179.9 October SW: 176.6 October goal: lose 5lbs and get to 171.6 10/1: 176.6 10/8: 174.8 10/15: 178 Couldn’t decide whether to post this. My weight has shot up more than three pounds despite careful eating and logging. I know it’s all water from a nasty injury on Monday- my leg is still very…
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October challenge. MFP SW 179.9 October SW: 176.6 October goal: lose 5lbs and get to 171.6 10/1: 176.6 10/8: 174.8 10/15: 10/22: 10/29: October loss so far: 1.8 lbs
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October challenge, here goes! MFP SW 179.9 October SW: 176.6 October goal: lose 5lbs and get to 171.6 10/1: 176.6 10/8: 10/15: 10/22: 10/29:
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I'm new and joining this month! MFP SW 81.6kg October SW: October goal: lose 2.5kg (5.5lbs) 10/1: 10/8: 10/15: 10/22: 10/29:
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TJ from UK but now living in Vancouver. Feel free to add me, I'm really looking forward to feeling healthier
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Hello- please add me. I tend to do really well for a few months but can't seem to keep my motivation up beyond that. Looking to shift 30lbs and stop the cycle!
