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I dress in a way that hides things so people who didn't know me before all the weight gain don't believe me that I'm overweight.
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Hello. Trying to get back into working out. I'm at 170 and looking to lose about 50.
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I just started and I think it's an excellent idea to use in addition to the scale. I've lost about an inch in the waist and hips - but the scale hasn't moved much. It gives you a much better idea of if you're making progress than just scale alone.
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Sweetcup Gelato in Houston, TX. They have a pomegranate rose sorbet that I would at least consider killing for.
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I understand. I love mint flavored things, so I grab gum a lot. Unfortunately, sometimes I grab the kind with aspartame, which gives me severe bloating and cramps that rival the ones I have on my cycle. Blech.
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I'm a Broadway fanatic, so I listen to the Hamilton soundtrack a lot, especially when I'm jogging. It's actually very helpful cause the minute George Washington says "attack!" in "Stay Alive" I start running like hell.
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I love smoked gouda. I eat it with strawberries.
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...Huh? Did she maybe think (erroneously) that a human can only absorb that much of the protein?
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Last time I saw my mother she poked me in the stomach and started giggling about all the free meals I've gotten since I got a promotion with my company. She kept poking me in the stomach the whole visit. This goal is partly for me and partly to get back at her (I am a being of spite, wooooo!). I admitted to myself that I'm…
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Getting married in April and I'm around your height and weight, iluvbep. Feel free to add me if you wish.
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Hopefully seeing Deadpool.
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I actually really like Daily Burn. I'm doing the free month trial now - it's good for me because I'm still a little self conscious about the gym and I stopped going for runs because the times I'm not at work, it's dark outside and I don't feel safe. They have a lot of options, so that's nice. But some of those trainers are…
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Let us know how it looked! I can see buying the dress early and a little smaller as a way of motivation, but ...they're just so stupidly expensive to begin with (I'm going shopping with someone who is very confused that I did not want to spend more than $300 on one dress, if that) that if you can't wear it and often can't…
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Anyone is welcome to add me if they wish.
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I know nothing about the Keto diet, but I can offer support (I'm getting married in April but haven't bought the dress yet, partially in hopes I'll be smaller when I go next month to pick one out). You can certainly add me if you'd like a friend.
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My excuse for a while was "dear god, it is cold out, I am not going out there!" but I have a Roku box and recently go the Daily Burn channel, so now I can't use that excuse. I also tended to go "But I get bored running" so I loaded cartoons and tv shows onto my tablet and when I do hit the tread mill I just watch those. So…
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So much this. Where I work a lot of the people are over weight so when I push away the cake for the monthly birthday parties and things I get a lot of "But you're thin already!" ...actually, I'm overweight, I just have a body that hides it a bit better than some other shapes. For right now pointing out I'm getting married…
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It's not that many calories, but I usually just either have a smoothie or have coffee with chocolate protein powder added to it.
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I'm only on about my third week or so, but I feel more rested, fuller and less sluggish than I typically do.
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Anyone who pulls the "Just stop being picky and be an adult" thing on you. If I don't LIKE what I'm eating, I'm going to give it up and find something I do like. Now I do think it's ok advice for anyone who refuses to even try new recipes, but if you're trying stuff and just not liking it you're going to go back to bad…
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I have one but keep forgetting about it. Mostly I just cut up cucumber and pour water over it in a mason jar and let it sit over night. Cucumber is a very strong flavor! Sometimes I do lemon and rosemary and I have some lavendar I keep forgetting to toss in there. Definitely helpful since I was a huge soda drinker before…
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I get up early to do my exercise - I've got a desk job that doesn't allow for much movement and a commute that makes gym time kind of out of the question unless I don't want to see my family. So I get up at 4:30 and run, lift weights whatever.
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I only do short distances in the morning, but always before I eat. I find if I sit down and eat first I'm less motivated to go work out and sometimes it ends up making me nauseous. I just sip some water before hand and that's usually enough.
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I haven't even bought the dress yet. Waiting until next month. Partially because of hopeful weight loss goals and partially because I don't want to have to alter it multiple times.
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My wedding will be April 16, 2016. Not a whole lot of time. Want to weigh 40 pounds less by then, but realistically more likely (if I stick with it) to be down by about twenty or so. Good luck and feel free to add me if you wish.
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I do daily because it's a better motivator for me. If I lost, whoo-hoo, this is working! If I haven't it motivates me to keep going. I just have to remind myself some weight fluxes are going to happen no matter what.
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I need accountabilibuddies - getting married in April and want to be down as many pounds as I can (in a healthy way) by that time. I've been on this site for a while but last time I tried this I gave up after about a week and hadn't tried to make friends previously.