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New Zealand
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Plus 2 serves of dark chocolate.. just over 1000 calories.. that’s what I ate yesterday. I am often between 850 and 1200 I blow out when I add wine... have lost 7kgs over the last 9 weeks . Still have 15 to go but this is working and I’m not starving...
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My goal is to walk 200 kms before Xmas. Here are my results so far... Total so far 77.68kms Thursday 1 10.02 Friday 2 4.18 Saturday 3 8.02 Sunday 4 3.77 Monday 5 4.21 Tuesday 6 Wednes 7 6.19 Thursday 8 8.42 Friday 9 Saturday 10 6 Sunday 11 4.1 Monday 12 3.47 Tuesday 13 Wednes 14 4.04 Thursday 15 3.28 Friday 16 7.74…
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Add me please. Finally getting a grip on my yo-yo eating and wine consumption. MFP gives me a kick when I need it and shows me the instant results,, am currently focusing on 1kg a week loss. Have about 15 to go...but have lost 7 in the last 8 weeks. So yay.. looking for extra motivation and support sharing networks....…
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Add me in please
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get an activity tracker..i find it teally motivates me..